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About Us
MARJORIE E STURDY LCSW
Marjorie E. Sturdy, LCSW, MBA-HA is a Licensed Clinical Social Worker with nearly over decades of experience helping individuals navigate trauma, life transitions, and personal growth. She is the founder of RISE Therapy, where she blends evidence-based psychotherapy with empowerment-focused care to support meaningful, lasting change.
Marjorie’s work is grounded in trauma-informed practice and integrates modalities such as EMDR, CBT, and mindfulness. Known for her warm, direct, and compassionate style, she creates a safe space for clients to reclaim their sense of self, build resilience, and rise into authentic confidence.
VIRTUAL THERAPY
Virtual therapy offers a convenient and effective way to receive high-quality mental health care from the comfort of your own space. With flexible scheduling and the ability to meet from virtually anywhere, telehealth removes barriers such as travel time, geographic limitations, and busy schedules—making therapy more accessible and consistent.
While virtual sessions provide ease and privacy, some individuals may experience a slightly less personal or embodied connection compared to in-person therapy. That said, many clients find that the comfort and familiarity of their own environment enhances openness, focus, and emotional safety.
Virtual therapy is a powerful option for those seeking flexibility without compromising thoughtful, professional care.
IN PERSON THERAPY
In-person therapy offers a deeply personal and immersive therapeutic experience within a dedicated, confidential space. Meeting face-to-face allows for richer connection through body language, shared presence, and subtle emotional cues, which many clients find strengthens trust and therapeutic rapport.
While in-person sessions require travel and fixed appointment times, many individuals value the structure and separation from daily life that coming into an office provides. For some, the physical act of showing up creates a stronger sense of commitment and focus.
In-person therapy can be especially beneficial for those who value direct connection, grounding presence, and a clearly defined space for reflection and growth.